The Thermal Suite Experience

Our Thermal Suite currently must be reserved prior to arrival

The thermal suite offers a “hands-off” wellness experience to help unwind and revitalize both the body and the mind. For the best possible experience, we recommended the use of thermal suite before your treatments. However, it can also be enjoyed as a stand-alone experience.

Unfortunately this area is only suitable for people over 18’s and does need to be booked in advance. Please be advised that the Thermal Suite Experience closes 30 minutes prior to closing times.

Non-resident €25
Resident €20
Add on with treatments €10.00

Amenities

Relaxation Rooms
Get into a calm frame of mind before a treatment in our dark relaxation room or enjoy the soporific effects of a wonderful treatment in the light relaxation room.

Jacuzzi
A bubbling oasis helps relax muscles and soothe aches. Designed to provide a serene and rejuvenating escape, our Jacuzzi offers the perfect blend of soothing warmth and invigorating hydrotherapy, ensuring you leave feeling refreshed and revitalised.

Experience Shower
Immerse yourself in a multisensory journey with our Experience Shower. Transition to the tropical shower for a refreshing burst of invigoration.

Sauna
A classic sauna with wood walls and dry heat that reaches scorching 80–100 degree temperatures. Elevated body temperature is believed to enhance immunological function and blood circulation.

Ice Grotto
Use the crushed ice to provide a brisk and revitalizing cooldown.

Steam Room
High humidity levels and fragrant essential oils work together to keep your skin hydrated and smooth. The benefits of steam extend to respiratory systems also.

Foot Bath
Foot Baths give you a chance to rest and recover one of the most used parts of the body. Soaking in the warm waters can soothe muscles, relieve aches and hydrate the skin.

Benefits of Thermal Suite

Using a thermal suite can provide numerous health and wellness benefits, making it a popular feature
in spas and wellness centers. Benefits Include:

Improved Circulation: Thermal suites often feature various heat-based treatments like saunas and steam rooms, which can help improve blood circulation by causing blood vessels to expand and contract.

Muscle Relaxation: Heat therapies can help soothe and relax muscles, reducing stiffness and alleviating pain,
which is particularly beneficial for people with arthritis or muscle injuries.

Skin Health: The heat and steam open up pores, aiding in the removal of impurities and dead skin cells,
which can lead to clearer, more radiant skin.

Respiratory Benefits: Inhalation of steam can help clear nasal passages, relieve congestion, and improve
respiratory function, beneficial for those with asthma or allergies.

Stress Reduction: The warm and soothing environment of a thermal suite can help reduce stress levels
and promote relaxation, providing a mental break from the stresses of daily life.

Overall Wellness: Combining various treatments within a thermal suite, such as hot and cold therapies,
can promote holistic wellness, addressing both physical and mental health.